Things are beginning to slowly return to normal and it's time to empower yourself. Today I want to share three strategies that work and will help you achieve your goals.

First, realize you can CHOOSE how you react to people or situations. We can't change what other people say or do, but we have 100% control over how we react. No one can upset you unless you give them permission, and why would you? It is empowering to realize you can simply choose NOT to react.

Second, stop worrying about things you can't control. All the time you spend worrying is wasting your precious time and energy. If you must worry, set aside 10 minutes, worry as much as you possibly can and then focus on improving things you can control.

Third, determine where you want to be in five or ten years. If you don't know where you're going, you probably are not going to get there! When you have an end goal in mind, you will empower yourself to make better decisions today that align with your goals.

Early in my career I allowed other people or situations to upset me. When I learned I could control how I chose to react, it was a game changer for me and I hope it's a game changer for you as well. Wishing you all continued success.