Tip #12 – Be Grateful and Have Fun. It’s too easy to get caught up in our busy life or job and forget to give thanks for what we have achieved and to those who helped us get there. Gratitude creates a positive perspective, impacts your spirit, and promotes well-being.
Learning to express gratitude will benefit your career, life, and level of success you achieve. Research has revealed that gratitude can lead to increased energy, enthusiasm, determination, and academic achievement. Managers who provide gratitude and recognition to their employees have a lower tendency to burn out themselves.
Gratitude encourages social and moral behavior and grateful people often pay it forward by helping others. Grateful people are often physically healthier and are less depressed which are critical when your goal is to transform to live the life you deserve.
Having fun is another important element of transforming your career and life. When is the last time you laughed until you almost cried at work? How often do you laugh with your co-workers, family, and friends?
Today I was driving to Pigeon Forge, TN and saw this very tall red tower with a sign “Roller Coaster Zip Line.” It caught my interest because zip lining is something I’ve never done. On my way back, I pulled into the parking lot, got my ticket, harness, helmet and within minutes I was zip-lining around the 150’ tower and throughout the entire park. It was awesome and FUN.
What is the last thing you did something, that was fun? What makes your heart sing or makes you belly laugh. It doesn’t matter if you have a demanding career, are raising a family, or are in school, laughter is good for your soul, personal and professional life. Show gratitude, have fun and you will be happier and more successful.
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